1-1/2 Pounds Lean Round Steak (cut in 1/4-inch strips)
2 Tablespoons Dry Onion Soup Mix
1 Can (6 oz.) Sliced Mushrooms
1 Cup Fat-Free Sour Cream
1. Brown round steak in skillet. Add soup mix and can of mushrooms with
liquid to skillet. Heat until bubbly.
2. Slowly add sour cream and cook until thoroughly heated.
Good served over noodles.
Nutritional Information Per Serving:
Calories: 161; Fat: 2 grams; Carbohydrates: 3 grams; Protein: 31 grams;
Sodium: 219 mg; Cholesterol: 49 mg; Fiber 1 g
Exchanges: 4 Ounces Lean Meat
"The Diabetic Four Ingredient Cookbook"