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CHOCOLATE MOUSSE
 
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Servings: 6
Source: "Sweet Inspirations" by Patti Lynch

INGREDIENTS:
1/2 cup fruit sweetened fudge sauce
1 package unflavored gelatin
1/4 cup water
1/2 square unsweetened chocolate
2 tablespoons fruit sweetener (recipe to follow)
4 egg whites
1/4 teaspoon cream of tartar
Dash salt
2 teaspoon vanilla or rum flavoring

DIRECTIONS:
1. Place fudge sauce in medium bowl. Set aside.
2. Combine gelatin and water in small bowl until gelatin is dissolved. On double boiler melt 1/2 square chocolate. Add dissolved gelatin and fruit sweetener. Remove from heat. Beat with rubber spatula until mixture is slightly cooled (2 minutes). Pour chocolate mixture into fudge sauce. Mix thoroughly.
3. In separate bowl, combine egg whites, cream tartar, and salt. Beat egg whites until peaks form. Beating at low speed, add spoonfuls of chocolate mixture until completely blended. Add flavoring and spoon into 6 dessert dishes. If desired sprinkle with chopped roasted almonds.

Nutritional Information Per Serving:
Calories: 100; Fat: 1 gram; Carbohydrates: 17 grams; Protein: 3 grams; Sodium: 66 mg; Cholesterol: 0 mg Exchanges: 1 Fruit, 1/2 Lean Meat
Notes: Fruit Sweetener recipe follows all recipes below.


FRUIT SWEETENER RECIPE

Source: "Sweet Inspirations" by Patti Lynch

1 part frozen apple juice concentrate + 1 part granulated fructose.
Example: If recipe calls for 2/3 cup fruit sweetener; then combine 1/3 cup fruit juice concentrate with 1/3 cup granulated fructose.


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